God and my Girlfriends
A directory of food banks, pantries, and women's/family resource centers across Middle Tennessee, organized by county, with phone numbers and websites.
Short-term financial help (rent, water, gas, electric) plus referrals into a network of partner nonprofits. Serves Davidson County residents.
Regional food bank supplying pantries and mobile distributions across 46 Middle Tennessee counties. Use their Food Finder for a pantry near you.
Family Justice Center offering safety planning, orders of protection, counseling, emergency food assistance, and referrals for domestic and sexual violence, no police report required.
Operates the largest emergency domestic violence shelter in Tennessee (Weaver Domestic Violence Center), plus case management, counseling, and financial literacy programs.
No-cost services for survivors of domestic violence, dating violence, sexual assault, and stalking: transitional housing, emergency financial assistance, and case management.
Free advocacy for survivors of sexual violence: victim's compensation filing, court navigation, and referrals to community resources.
Shelter-to-housing program for entire homeless families, including single mothers.
Food pantry, SNAP application help, employment/training programs, and case managers who connect clients to additional resources.
One-stop centers for basic needs: food assistance, emergency rent/utility help, financial literacy, and housing stability services. Eligibility by zip code.
Food pantry and mobile pantries throughout Williamson County; also serves those outside the county.
Emergency food pantry plus help with rent and utilities for income-eligible households.
Serves women, men, and children affected by domestic violence: emergency shelter, 24-hour crisis line, case management, and support groups.
Professional attire and career development support to help women enter or re-enter the workforce.
Monthly food assistance for qualifying Rutherford County residents; brief intake process determines eligibility for related support programs.
Mobile food pantry distributions and an MCCAA emergency food pantry location serving Rutherford County.
Emergency shelter, 24-hour crisis line, sexual assault forensic exams, court advocacy. Serves Rutherford and surrounding counties.
Emergency shelter and a longer Life Recovery program helping under-resourced women and families reach housing and financial stability.
Food pantry serving low-income Wilson County residents, plus clothing and referral assistance.
Emergency food assistance and referrals for Mt. Juliet / West Wilson County residents.
Free food distribution for qualified Wilson County families, on the last weekend of each month.
Risk assessment, emergency shelter, counseling, court advocacy, and case management for domestic violence and sexual abuse survivors. Same organization serves Sumner and Robertson counties too, sharing one 24/7 hotline.
Monthly food distribution, at-home deliveries, and a client-choice pantry serving over 500 families a month.
Weekly food pantry plus short-term economic relief for Gallatin and Sumner County residents facing hardship.
Food pantry (one box per household monthly) plus sliding-scale counseling services.
Emergency shelter, safety planning, counseling, and legal/court advocacy for domestic violence and sexual abuse survivors. Office at 331 S. Water Ave, Gallatin.
Emergency food pantry for income-eligible Cheatham County households, part of the regional Mid-Cumberland Community Action Agency network.
Domestic violence shelter for women and children; 24-hour crisis line, court advocacy, and support groups. Also serves Davidson, Dickson, Montgomery, and Robertson counties.
Emergency food pantry and rent/utility assistance for income-eligible Robertson County households.
Food, plus help with gas, electric, water, and rent for Robertson County residents.
Risk assessment and safety planning, emergency shelter, counseling, and court advocacy for domestic violence and sexual abuse survivors. Spanish-language line available. Office at 719 S. Main St, Suite 106, Springfield.
Food, clothing, prescription assistance, temporary shelter, and limited financial aid for Dickson County residents on an emergency basis.
Local nonprofit providing services to victims of domestic violence in rural Tennessee: emergency shelter, court advocacy, safety planning, and support groups. Serves Dickson, Hickman, Humphreys, Lewis, and Perry counties.
Supplemental groceries for individuals and families in Maury County, open weekdays.
Professional advocates, therapists, shelter, and court/child advocacy for victims of domestic abuse, sexual assault, and stalking. Serves Maury, Giles, Lawrence, and Wayne counties.
Food pantry plus help with utility bills, prescriptions, and shelter vouchers for families in need. Serves Montgomery, Stewart, Houston, and Cheatham counties.
Trauma-informed advocacy and emergency shelter for survivors of domestic violence and their children.
Dial 2-1-1 to be connected with a specialist who can route you to the right food, housing, financial, or crisis resource anywhere in Middle Tennessee based on your specific need and location.
Supplies food pantries and mobile distributions across 46 counties in Middle and West Tennessee, including every county listed above.
Statewide directory of certified domestic violence and sexual assault programs, with legal resources and safety planning guides.
Free, confidential support 24/7, with can connect you to local shelters and resources anywhere in Tennessee.